Step into the transformative embrace of the new year as we invite you to "Follow your Heart" - a unique and soul-nourishing experience designed to help you plant the seeds of intention, release blockages, and embrace the energy of change alongside a loving community.

We’ll begin the evening with an intention setting and Guided Journaling Practice to help you focus your aspirations and plant seeds for the year to come.

Then we’ll move into a soothing Sound Healing Meditation where you’ll be immersed in the soothing sounds of crystal bowls, chimes, and other therapeutic instruments. The resonant frequencies will help you dissolve stress, and create a sacred space in your body and mind for healing and growth.

During the sound bath, you’ll receive an Acupuncture Treatment specifically focused on releasing energetic blockages, connecting you to your inner vision, and empowering you to make courageous decisions from a place of love over fear.

Hosts: Dr. Enensåauas Rastrygina & Lindsay Monal

Exchange: $99